Adjustable Height Standing Speed Bag for Adults, Teenagers, Kids Stress Relief

【Durable and Stable】 Our speed punching bag is crafted with high-quality metal and faux leather, ensuring durability and longevity. It is moisture-proof and anti-rust, offering stable and sturdy support. Tested rigorously, bending the punching bag over 120,000 times, it remains as strong as new.

【Upgraded Spring and Large Capacity Base】 Our freestanding boxing ball stand features more robust and durable springs compared to competitors. This design ensures the spring-mounted punching bag returns to its original position every time after each hit. Be prepared for its fast rebound. The punching bag comes with a highly durable stand and a heavy-duty base, secured by filling it with 30kg of water or sand.

【Adjustable Height Stand for Convenience】 Our free-standing punching bag offers an adjustable height range of 136-154cm (53.5-60.6 inches) to suit your personal preferences and accommodate individuals of different heights. Whether you're a child or an adult, this punching bag is versatile and provides perfect coordination. Ideal for teens aged 13 and up, youth, adults, men, and women.

【Perfect for Stress Relief】 Punching ball training is excellent for stress relief, helping you maintain a better mood in life. It not only exercises your muscles but also enhances your hand-eye coordination, timing, speed, and accuracy. With consistent long-term training, you can develop a more defined physique.

【Easy to Install and Use】 Installation is straightforward. Follow the instructions to set up a stress-relieving boxing workout in just a few minutes. The punching bag can be placed on grass, concrete, decking, or any desired location. Ensure stability by filling the heavy-duty base with 66 lbs of water or sand for secure positioning.